abstract

Traditional dance and yoga are two of the world's oldest forms of self-improvement that focus on the whole person. The ultimate goal of both yoga and classical dance is the development of a healthy mind, body, and soul. Students in the ninth grade from the Visakhapatnam District in Andhra Pradesh will be the focus of this research on the effects of yoga and classical dance on their academic performance. Students' academic performance is being impacted by his academic stress. Students are unable to satisfy the demands of today's educational system since their memory have become dull and foggy as a result of academic stress. Students' improved physical health as a result of yoga and dance classes may have a positive impact on their academic performance, according to the study.